BTEC National Sport, Book 1Second edition of BTEC National Sport Book 1 to match Edexcel's new specification which will apply from September 2007. Covers the curriculum in manageable chunks that clearly link to the new specification headings, so students can be confident they have covered all the underpinning theory they need. Includes the core units for the Development, Coaching and Fitness, and Performance and Excellence pathways. Full-colour format offers accessible support with annotated diagrams, straightforward explanations and realistic activities. |
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able achieve aerobic endurance aims analyse appropriate areas for improvement arousal Assessment practice Assessment practice Page athlete athlete’s ball behaviour body composition bones BTEC carbohydrate checklist client club coaching session communication components of fitness Describe diet different sports effective elite performer energy ensure equipment evaluate example explain factors Fartlek feedback fibre fitness tests flexibility football glycogen goals Grading tips Grading health and safety heart rate identify important increase individual injury intake involved Key term motivation movement multi-stage fitness test nutrients nutrition organisations oxygen participants play player position protein respiratory system responsibilities risk assessment role rugby schemes score situation skills specific speed Sport England sporting activities sports coach sports development sports governing bodies sports performance sprinting strengths and areas Taking it further target technical and tactical techniques tennis tips Grading Tip training programme types vertebrae