Healthy Teas: Green, Black, Herbal, Fruit
Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the life-enhancing attributes of herbal and fruit infusions and decoctions.
In Healthy Teas, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you'll find more than 80 easy recipes—from immune-boosting teas to springtime tonics and teas to detox and cleanse. Discover morning pick-me-ups as well as relaxing teas for stress relief and calming sleep. Recipes include
Handy definitions of different varieties of tea plus all the necessary background information on ingredients will help you make the choice about which teas to drink and how to prepare them an easy one.
Healthy Teas is sure to become an essential reference for the health conscious and tea lovers alike.
What people are saying - Write a review
Review: Healthy Teas: Green, Black, Herbal, FruitUser Review - Eddie Black - Goodreads
Of all the tea books at Powell's, this one was the best that I could find. I am thus far very pleased with it. I especially like, and was looking for, tea blend/recipes, which this book has. Though my ultimate rating will depend on the tastiness of the blends. Read full review
Review: Healthy Teas: Green, Black, Herbal, FruitUser Review - Lee - Goodreads
The book provides basic knowledge about teas. The difference between them, the short history, and some recipe you might want to try. And when I say basic, I mean basic, especially for green and black ... Read full review
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