Acupressure: For Health, Vitality and First Aid

Front Cover
Element, 1997 - Health & Fitness - 117 pages
The origins of acupressure stretch back thousands of years to the mysterious beginnings of ancient Chinese medicine. Offering all the benefits of acupuncture - but without the need for needles - acupressure can be used to treat the symptoms of complaints as diverse as panic attacks, fatigue, toothache, childbirth, migraine, travel sickness and stress. Written by an accomplished teacher and practitioner, this highly readable guide covers acupressure's ancient origins, Chi and meridians and their place in acupressure, acupressure for first aid, a simple DIY routine, and examples of successful treatments.

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