It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel GreatGwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more! |
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LibraryThing Review
User Review - MommaTracey - LibraryThingLots of recipes. Not too preachy about GF/DF/SF. I appreciated her explanations about why and how to eat....locally, sustainably, healthy. She's a big name star so she has a great opportunity to be able spread this information widely. Read full review
LibraryThing Review
User Review - mrsdanaalbasha - LibraryThingI adore Gwyneth Paltrow and I think she has the most perfect pair of legs! So I've been craving her cookbook and recipes for ages! Her book is filled with naturally beautiful photos, healthy recipes ... Read full review
Other editions - View all
It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel ... Gwyneth Paltrow,Julia Turshen No preview available - 2013 |
It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel ... Gwyneth Paltrow No preview available - 2013 |
It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel ... Gwyneth Paltrow,Julia Turshen No preview available - 2013 |
Common terms and phrases
½ cup ½ teaspoon ¼ cup almond apples avocado baking beans beets boil bowl Bring brown chicken chili chili powder cilantro Coarse sea salt Combine completely cook cool diced discarded dish dressing Elimination Diet extra virgin olive finely fish flavor flour fresh Freshly ground black garlic garlic cloves ginger gluten-free green grill ground black pepper handful healthy heat honey hour immediately ingredients it’s juice keep leaves Lee’s lemon lime maple syrup milk minced minutes mixing mixture nice onion oven peeled pieces pinch of salt Place Protein-Packed puree quinoa recipe Remove rice roasted roughly chopped salad sauce scallions Season seeds Serves sesame side sliced Smoothie soup spoon sprinkle stirring tablespoons tablespoons extra virgin taste teaspoon thinly sliced toasted tomatoes turkey turn Vegan vegetables vinegar virgin olive oil Whisk whole