It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel GreatGwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more! |
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It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel ... Gwyneth Paltrow,Julia Turshen No preview available - 2013 |
It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel ... Gwyneth Paltrow No preview available - 2013 |
It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel ... Gwyneth Paltrow,Julia Turshen No preview available - 2013 |
Common terms and phrases
½ cup ½ teaspoon ¼ cup almond milk arugula avocado baking beets big pinch black pepper blender boil brown rice carrots chicken cilantro Coarse sea salt coconut cook discarded dressing Elimination Diet Vegan extra virgin olive finely chopped finely minced fish sauce flavor flour fresh Freshly ground black garlic garlic cloves ginger gluten-free gochujang good-quality maple syrup green ground black pepper Heat the olive high heat Hoisin Sauce ingredients jalapeños leeks lemon juice maple syrup mixture muffins pinch of salt powerful blender Preheat the oven quinoa recipe red chili roasted roughly chopped salad scallions sea salt Freshly seeds serve immediately Serves 4 Protein-Packed Serves 4 Vegan sesame oil simmer Smoothie soup soy sauce spoon sprinkle Sriracha sweet potato tablespoons tablespoons extra virgin taste with salt teaspoon teaspoon coarse sea thinly sliced tomatoes turkey Turn the heat Vegan Vegenaise Vinaigrette vinegar virgin olive oil Whisk xylitol