Real Fresh Food: Healthy Meals for Busy People

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New Holland Publishers (NZ) Limited, 2009 - Cooking - 144 pages
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This stylish collection of simple yet delectable recipes has the potential to improve your eating habits, health and wellbeing dramatically - while also ensuring you don't have to spend too long slaving away in the kitchen. Real Fresh Food means mostly organic, locally produced, unprocessed food: meals that have been prepared with a view to preserving as much of the nutrients present in the raw ingredients as possible, and ensuring they taste incredible. The combination of accessible and inspiring recipe ideas, beautiful images and practical advice gives you all the confidence you need to create sensational meals that the whole family will love. The book includes mostly gluten-free recipes and both meat and vegetarian dishes.

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