The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Sensible Low-Carb Eating

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Duncan Baird Publishers, 2005 - Cooking - 216 pages
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Low-carb diets are hugely popular, but many mistakenly include any kind of food as long as it's carb free. But this entry in the popular Big Book series presents 365 recipes that avoid such common diet traps and pitfalls: these dishes include healthy fats, like those found in fish oils and avocados, which have been proven to reduce cholesterol and improve the heart. Plus, there’s a section that completely demystifies the glycemic index, revealing what a potent weight-loss tool it can be.

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About the author (2005)

Nicola Graimes has been a food writer, editor and stylist for over 20 years, but her interest in vegetarianism extends far beyond that. She was the editor of Vegetarian Living magazine for 5 years and has written many books and articles about vegetarian food, healthy eating and children's diets for both trade and consumer magazines. Nicola's published works include The Detox Diet Cookbook (Lorenz Books), Great Healthy Food For Vegetarian Kids (Carroll and Brown), and Easy Juicing (Duncan Baird).

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