The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method

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Penguin Books Limited, Dec 2, 1999 - Self-Help - 480 pages

Make 2020 the year you quit the cigarettes for good with this ground-breaking book

Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

You'll soon be able to:

- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower

It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.

'A different approach... a stunning success' Sun

'I was exhilarated by a new sense of freedom' Independent

'His skill is in removing psychological dependence' Sunday Times

'Allow Allen Carr to help you escape painlessly today' Observer

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About the author (1999)

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Now, over 13 million stop smoking books have been sold in 57 countries and 38 languages around the world. Allen's lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions.