This Precious Life: Tibetan Buddhist Teachings on the Path to Enlightenment

Front Cover
Shambhala Publications, Feb 15, 2005 - Religion - 208 pages
Using the traditional Tibetan Buddhist framework of the Four Reminders—the preciousness of human birth, the truth of impermanence, the reality of suffering, and the inescapability of karma—Khandro Rinpoche explains why and how we could all better use this short life to pursue a spiritual path and make the world a better place. The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind.
 

Contents

84
5
The Three Lower Realms
10
Part
21
The Eight Freedoms
28
The Ten Endowments
34
A Human Birth So Difficult to Obtain
43
The Great Impermanence of Death
49
Training in Awareness
58
The Ten Virtuous Actions and the Fruition of Positive Karma
109
Karma and Reincarnation
113
Purification of Body Speech and Mind
115
The Fruition of Contemplating the Four Reminders
117
Selflessness in the Beginning Middle and
121
Part Five REFUGE
125
Entering the Gateway
127
Concluding Dedication
167

The Six Realms of Existence and Karma
65
The Three Higher Realms
83
Not Solid and Not to Be Taken Lightly
89
KARMA
93
The Law of Karma
95
Creating Positive and Negative Karma
98
The Ten Unvirtuous Actions
100
The Fruition of Negative Karma 95 98 100
106
The Practice of Meditation
169
Resources for Further Practice and Study
174
Bibliography
175
Glossary
177
Editors Acknowledgments
182
RE 888
183
NOON KEI I
184
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About the author (2005)

Born in India in 1967, Khandro Rinpoche is the daughter of Tibetan meditation master His Holiness Mindrolling Trichen and is herself a renowned teacher in the Kagyu and Nyingma lineages of Tibetan Buddhism. She is the head of a Tibetan Buddhist nunnery in India and divides her time between teaching in the West, running the nunnery, and supporting charity projects for Tibetan refugees in India.

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