Ultimate in motion: Balance and dynamism

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Florian et Marie Gailliegue, Jan 31, 2021 - Sports & Recreation - 287 pages
Ultimate in motion is a philosophy of play that places dynamism and balance at the center of the player's priorities. From this global and systemic approach comes a set of tactics, strategies, and associated structures. This book also aims to propose a complete environment in which each player can flourish. It is intended for players who wish to perfect their mental, physical and skills, as well as for coaches who wish to create an efficient and synergistic team. The concepts covered are the result of extensive research and reflection involving international coaches and strategists.

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About the author (2021)

Engineers of Mines by training, we discovered the wonderful sport of ultimate in 2013. Since our initiation, we have multiplied our international experiences. Always in a quest to understand the sport on a fundamental level, our approach was based on our scientific training and a background of high-level athletes. We relied on a background of diverse backgrounds (piano, gymnastics, judo, and chess) that we coupled with experience in the field. This way of thinking about the sport led us to write this book, a testimony of this unique vision.

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