Learned Optimism: How to Change Your Mind and Your Life
With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life.
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Happy CustomerUser Review - chelle2345 - Overstock.com
I have really learned about about myself through reading this book and taking the optimism test. Highly recommended to those wanting to change their negative attitudes. Read full review
Learned optimismUser Review - Not Available - Book Verdict
The author, a leading expert on the theory and treatment of depression, has written a lively, very accessible book on the power of a positive outlook and how to develop it. Basing his theories on his ... Read full review