The Hindu Yogi Science of BreathThe Hindu-Yogi Science Of Breath by Yogi Ramacharaka teaches advanced yoga techniques. For thousands of years, yogis have believed that breath is the essential link between body and mind, energizing a subtle body which connects the physical and mental aspects of our being. In this book, Swami Rama and two noted American physicians explore the science of breath as the missing key to both physical health and the attainment of higher states of consciousness. Basic yogic breathing techniques are explained so that one can immediately begin working with the ancient science of breath. |
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abdomen able acquired action amount arms become blood body brain breathe rhythmically cells changing chest circulation Cleansing Breath clear comes Complete Breath condition consciousness contract count dependent desired develop diaphragm directions disease draw effect energy entire exercise Exhale feel finger force functions give given hands healing heart High holding idea important impurities increased inhalation keep known lower lungs manifestation matter means mental mental image method mind mouth muscles nature nerve nervous system normal nostrils organs Oriental oxygen pass person physical play portion position practice prana principle produce proper psychic qualities regarding reproductive respiration respiratory rest Retain rhythm rhythmic breathing ribs Science of Breath sending side slowly Solar Plexus spinal spiritual stimulating student teachings term theories things thought Universal upper vibration vigorously vitality Western wish Yogi Yogi Science