Working with Goals in Psychotherapy and CounsellingMick Cooper, Duncan Law Recent evidence has shown that the successful setting of goals brings about positive outcomes in psychological therapy. Goals help to focus and direct clients' and therapists' attention in therapeutic work. They also engender hope and help energise clients. No longer are clients victims of their circumstances, but through goal setting they become people who have the potential to act towards and achieve their desired futures. Through the discussing and setting of goals, clients develop a deeper insight into what it is that they really want in life: a crucial first step towards being able to get there. Recent policies in both child and adult mental health services have supported the use of goals in therapy. However, the differing cultures, histories, psychologies, and philosophical assumptions of each form of therapy has brought about varying attitudes and approaches to goal setting. Working with Goals in Counselling and Psychotherapy brings the attitudes of all the major therapeutic orientations together in one volume. With examples from cognitive behaviour therapy, psychodynamic therapy, humanistic therapy, interpersonal therapy, and systemic therapy Working with Goals in Counselling and Psychotherapy truly is the definitive guide for therapists seeking to work with goals in any of the psychological therapies. |
Contents
1 Introduction | 1 |
2 Philosophical conceptual and ethical perspectives on working with goals in therapy | 15 |
A practicefriendly review | 35 |
The perspective of people with lived experience | 73 |
5 Goals and psychotherapy research | 87 |
6 Measuring outcomes using goals | 111 |
Identifying good goals in psychotherapy and counselling | 139 |
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achieve adult adversity Anna Freud anxiety assessment avoidance goals Based Outcomes GBOs behaviour CAMHS chapter Child and Adolescent client client’s goals Clinical Psychology clinicians cognitive cognitive behaviour therapy collaborative context Cooper counselling and psychotherapy depression discussion Edbrooke-Childs Elliot example existential existential therapies experience explore facilitate family therapy feedback feel focus focused goal attainment Goal Based Outcomes goal consensus goal progress goal-based goal-oriented practice goal-setting Goals and Goal Goals Form goals in therapy Grosse Holtforth healthy negative emotion help clients humanistic idiographic implementation intentions important individual instance interpersonal intervention Jacob means mental health mental health services meta-analysis monitoring motivation outcome measures personal goals Personal project perspective project pursuit psychoanalytic Psychometric Psychotherapy Research Ryan Salmela-Aro self-determination theory sessions set goals Social Psychology solution-focused therapy specific talk target problem theory therapist therapy goals treatment goals understand wellbeing Wolpert York young