SHAKESPEARE'S INSOMNIA,

AND

THE CAUSES THEREOF.

I.

INSOMNIA, the lack of "tired Nature's sweet

restorer," is rapidly becoming the chronic terror of all men of active life who have passed the age of thirty-five or forty years. In early life, while yet he "wears the rose of youth upon him," man rarely, except in sickness, knows the want of sound, undreaming sleep. But as early manhood is left behind and the cares and perplexities of life weigh upon him,

won.

making far more needful than ever the rest which comes only through unbroken sleep, this remedial agent cannot longer be wooed and Youth would "fain encounter darkness as a bride and hug it in his arms." To those of riper years the "blanket of the dark" often ushers in a season of terrors,—a time of fitful snatches of broken sleep and of tormenting dreams; of long stretches of wakefulness; of hours when all things perplexing and troublesome in one's affairs march before him in sombre procession in endless disorder, in labyrinths of confusion, in countless new phases of disagreeableness; and at length the morning summons him to labor, far more racked and weary than when he sought repose.

It has been of late years much the fashion in the literature of this subject to attribute sleeplessness to the rapid growth of facilities for activities of every kind. The practical annihilation of time and space by our telegraphs