Wherever You Go, There You Are: Mindfulness Meditation In Everyday LifeThe time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience. |
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LibraryThing Review
User Review - MH_at_home - www.librarything.comI was expecting good things from Wherever You Go There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. He is the developer of mindfulness-based stress reduction (MBSR) therapy, and ... Read full review
LibraryThing Review
User Review - smallself - LibraryThingI think of meditation as something that honors God, more than anything else, really, but, as Jon Kabat-Zinn points out, it’s also something that you can do regardless of your beliefs. Read full review
Other editions - View all
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Jon Kabat-Zinn No preview available - 1994 |
Common terms and phrases
Ahimsa anger attention awareness become Bobby McFerrin breath bring Buddhist calmness challenge clarity comes cultivating D. T. Suzuki Dalai Lama deep deepen direct embody emotional emotional body energy everything experience fear formal meditation Gary Snyder give grow happen harmony heart hold impulses inner inquiry Jon Kabat-Zinn karma keep lake letting go listen look deeply loving kindness means meditation practice mind and body mind’s eye mindfully Mindfulness Meditation mindfulness practice mindless minutes moments mountain mudras non-doing one’s ourselves pain parents path patient peace perhaps person posture present problems qualities remind retreat Robert Bly samadhi sense simply sitting meditation sometimes soul spiritual stop surface things thinking THOREAU touch trust understanding unfolding VICTOR WEISSKOPF Voluntary Simplicity W. B. YEATS wake Walden Walden Pond walking meditation watching whole wisdom yoga
Bibliographic information
| Title | Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life |
| Author | Jon Kabat-Zinn |
| Publisher | Hachette Books, 2009 |
| ISBN | 1401394671, 9781401394677 |
| Length | 304 pages |
| Subjects | › › Body, Mind & Spirit / Mindfulness & Meditation Self-Help / Meditations Self-Help / Self-Management / Stress Management |
| Export Citation | BiBTeX EndNote RefMan |