The Barefoot Running Book: A Practical Guide to the Art and Science of Barefoot & Minimalist Shoe Running

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Barefoot Running University, 2010 - Running - 61 pages
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Review: The Barefoot Running Book: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe Running

User Review  - Dan - Goodreads

I got this book free with my first purchase of a pair of Vibram Five Fingers shoes. While I do think there were some important principles and "visualizations" to be gleaned within, I think the book ... Read full review

Review: The Barefoot Running Book: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe Running

User Review  - Goodreads

I got this book free with my first purchase of a pair of Vibram Five Fingers shoes. While I do think there were some important principles and "visualizations" to be gleaned within, I think the book ... Read full review

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About the author (2010)

Jason Robillard is a barefoot ultramarathon runner, director of Barefoot Running University, and barefoot running blogger. Jason also directs barefoot and minimalist shoe running clinics and workshops. Jason is a founding member of the Barefoot Runners Society, the founder of the BRS Michigan chapter, and a member of the Society for Barefoot Living.

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