Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition: A self-help guide using cognitive behavioural techniques
Little, Brown Book Group, Nov 1, 2012 - Self-Help - 160 pages
Depersonalization Disorder is when a person experiences a feeling of being detached from life around them and sometimes emotionally numb. It is often a symptom of another disorder such as anxiety, depression, posttraumatic stress disorder and particularly panic disorder, or of an illness like epilepsy or migraine, but also occurs in its own right and among users of certain drugs. CBT is an effective treatment.
PRAISE FOR THE SERIES: 'The best consumer-friendly CBT-based books&All are very thorough.' Observer 'The Overcoming series just keeps getting better and better.' The Psychologist
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Other editions - View all
Overcoming Depersonalization and Feelings of Unreality
Anthony David,Emma Lawrence,Dawn Baker
Limited preview - 2012
Overcoming Depersonalization and Feelings of Unreality: A Self-Help Guide ...
Anthony David,Dawn Baker,Elaine Hunter
No preview available - 2013