Sunshine and Vitamin D: A Comprehensive Guide to the Benefits of the "sunshine Vitamin"

Front Cover
Basic Health Publications, Inc., 2008 - Health & Fitness - 233 pages
Foodborne pathogens enter the body through the intestinal tract where they cause temporary upsets. However, if they go from the intestinal tract into the bloodstream, they can invade other organs, systems, and structures, where they inflict damage such as some forms of heart disease, arthritis, and cancer. This book discusses the rising incidence of foodborne illness, and suggests ways in which the food regulators, and we, the consumers, can achieve a safer food supply.
 

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Contents

The Sunshine Vitamin
5
The Dynamic Duo Calcium and Vitamin D
23
Vitamin D and Womens Health
31
Vitamin D and Childrens Health
41
Vitamin D and Seniors
51
Healthy Bones
63
Amyotrophic Lateral Sclerosis
71
Cancer
75
Osteoarthritis
145
Osteomalacia
149
Osteoporosis
153
Prostate Problems
163
Rickets
169
Skin Disorders
173
Sunscreens and Vitamin D
181
Thalassemia
187

Cardiovascular Disease
89
Celiac Disease
97
Crohns Disease
103
Cystic Fibrosis
111
Diabetes
117
Gum Disease
127
Immunity
131
Multiple Sclerosis
137
Weight Loss
189
How Safe Is Vitamin D?
193
Glossary
197
Notes
207
Index
227
About the Author
Copyright

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About the author (2008)

Frank Murray has written and cowritten 36 books on health and nutrition, including "The Big Family Guide to All the Minerals". He is senior editorial advisor for "Let's Live" and "GreatLife" magazines and former editor of "Better Nutrition" magazine.

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