Energy healing for women : meditations, Mudras, and Chakra practices to restore your feminine spirit
Reclaim your personal strength, joy, and sense of pleasure through a new understanding of your energy field.--provides effective exercises to heal injury and restore wholeness on all levels with chakra healing, karmic release, breathwork, massage, mudra, meditation, and affirmation practices. With each chapter devoted to an energetic issue that may be limiting your power₇including difficult issues such as abuse and reproductive wounds₇the techniques in this guide will help you feel empowered and improve your courage and vitality. Through story examples, history, theory, and exercises, you'll discover how to: Express your feminine energy freelyIncrease your self confidence by fully appreciating and loving your body as it isRise above restrictive beliefsOvercome negative archetypes of women and replace them with life-affirming modelsEnhance your intuition, creativity, and sensualityMake the transition from a traditional relationship to a transcendent relationship
eBook, English, 2015
First Edition View all formats and editions
Llewellyn Worldwide, Ltd, Woodbury , Minnesota, 2015
1 online resource.
9780738745725, 0738745723
908935648