Overcoming obsessive compulsive disorder : a self-help guide using cognitive behavioral techniques
Obsessive compulsive disorder (or OCD) is a condition that causes distress to hundreds of thousands of people. Cognitive behavioral therapy has been clinically proven to significantly reduce these and other symptoms in the majority of cases. This book shows you how to reduce the distress caused by disturbing thoughts, images and urges.
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1 online resource
9781849011761, 1849011761
784091430
"First published in the UK by Robinson, an imprint of Constable & Robinson Ltd 2005"--Title page verso
Includes index