Too loud, too bright, too fast, too tight : what to do if you are sensory defensive disorder in an overstimulating world
A prescriptive book on Sensory Defensive Disorder (SD) reveals why sufferers become overly distracted, irritated, and even threatened by harmless sensation
Print Book, English, 2002. (A19-02/03)
HarperCollins Publishers, New York, 2002. (A19-02/03)
x, 370 pages ; 24 cm
9780060195205, 0060195207
1102254239
Introduction: Too Sensitive for Your Own Good
Living Outside the Comfort Zone
Senses on the Defense
Sensory Processing: The Touchy Nervous System
Levels of Defensiveness: From Mild to Maddening
Secondary Effects: From Dis-Ease to Disease
Weaving a Web of Fear: Sensory Defensiveness Across the Lifespan
From Anxiety to Addictions
The Body Erupts: The Psychosomatic Side of Sensory Defensiveness
Your Sensory Diet
Priming the Pump
Sound Health
Seeing the Whole Picture
Air Control
A Harmonious Space
Removing Treatment Obstacles
Food for Your Nervous System
Breathing Lessons
Posturing for Inner Peace
Mind/Body
Only Connect!
Sensory Defensiveness Survival Kit
Defensive Reactions to Sensation