The coconut oil miracle
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: Promote weight loss Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases Strengthen the immune system Improve digestion Prevent premature aging of the skin Beautify skin and hair
eBook, English, 2013
5th edition View all formats and editions
Avery, a member of Penguin Group (USA), New York, New York, 2013
Cookbook
1 online resource (xvi, 286 pages) : illustrations
9781101662748, 1101662743
876714994
The truth about coconut oil
Understanding fats
A new weapon against heart disease
Nature's marvelous germ fighter
Eat fat, lose weight
Beautiful skin and hair
Coconut oil as food and as medicine
Eat your way to better health
Recipes for nutrition and beauty
"Previously published as 'The healing miracles of coconut oil'."
"Includes 50 delicious recipes"--Cover